With a work schedule that's the opposite of a routine, establishing work-life balance is somewhat of an art form. Read about what I do and tips how to stay balanced yourself!
It's crazy how much Instagram has influenced my fitness journey. In this blog post, I share how I got started on Instagram and my candid thoughts on how the platform has changed.
When I finally decided my inconsistent workout regimen needed to go, check out what I turned to and why I decided it was time to go back to the basics.
Do you get migraines? I've dealt with them for years and when I got sick of taking medicine, I found other ways to get rid of them. Check them out!
I used to be a self-help junkie and it caused me a tremendous amount of anxiety. Check out this post to read on why I decided to jump off the self-help train and advice I have for you!
Since my marathon, my fitness journey has been... interesting! Check out this post to read about some discoveries in my journey you can learn from!