When simplicity and comfort meets, it's a beautiful thing! Try this amazing slow cooker recipe, which recently became one of my favorites!
It's time to throw away the scale and stop basing your fitness success on a number. This is a must read.
Free Goal Setting PDF inside! Check out this post to get a closer look into how I effectively set goals so you can too going into 2018!
I recently added the steam room to my workout routine and wow! I didn't realize how many benefits there are to using one. Read why you should too!
Stuck in the 9-5 rut and want out? This Q & A covers how I switched from my comfortable salary position to where I am now and advice for you to do the same!